I’ve been stocking my freezer with bags of edamame, aka shelled soy beans, because they’re good and good for you.  Loaded with dietary fibre, great source of protein, Vitamin A, Vitamin C, calcium, and iron, and all while being almost fat free.  What’s not to love?

However, all I’ve been doing with them is heating them in a pot of boiling water, adding a little salt, and just eating them as is.  Not very inventive or appetizing after a while.

I ask you, what in the world can I make with edamame?  I thought they could be used as an alternative for lima beans, but the texture isn’t the same.  I had a little success mixing them with diced tomatoes just to give them a bit more flavor.  I hate to get too tired of eating them because of the health benefits.

Has anyone tried adding them to soups or stews?  What about a wild rice side-dish?  I look forward to hearing from you!